Welcome to TrueU

Leadership Program

An experience where you can explore new dimensions of yourself and your leadership that energise and inspire you to make those changes that have been challenging you. TrueU is a concept that meets you where you are in your personal development, and gives safe space to connect with your strengths and remove the barriers that are blocking you from using your full potential.


Together in a group with other experienced leaders, we want to support you to take those next steps as the authentic leader you are. 


We hope to see you at our next TrueU program starting in March 2025!


/Lisa & Karin

Who are we?

Karin Dahlgren


Senior Management Consultant, Change Leader & Coach

Karin is a mix of curiosity, calmness, impact and fun. With a genuine interest in people, she helps to close the gap between good ambitions and behaviour and is a true combination of creating culture and profitability.


Karin is an engineer with a passion and experience in leadership within the process industry. She supports people and organisations to improve themselves, both within their business as well as their own personal development.


Karin is an experienced executive coach, board member and facilitator. In addition, she runs a real estate company and restaurant together with her husband Claes.

Lisa Stenson


International Business/Leadership Coach & Change Catalyst

Lisa is an engaged and inspiring business and leadership coach whose purpose is to ask people questions that they don’t dare to ask themselves and empower them to connect with their true self. She supports individuals to understand their value, their behaviours and how they impact their people and business.


Being from Canada, Lisa has a diverse professional background having lived and worked in five different countries. She is an experienced leader from the automotive industry as well as business coach, facilitator and change catalyst.


Her true passion lies in researching the true essence of trust in relationships, and to support teams and organisations to understand how they can break trust down and collaborate together on a whole other level.

Who are you?

  • You are leading a group or leading other leaders.
  • You are in need of connecting back with yourself, your purpose and your true passion to lead others.
  • You already have the potential in you, but for some reason you may have lost your connection or need inspiration to get back on track.
  • You are curious to learn more about yourself in relation to trust, courage and psychological safety.
  • You are in need of methods and tools to stretch your mind as to what is beyond possible.
  • You are longing for an energy-filled, safe and trustworthy environment where you can connect with others and yourself.
  • You are looking for a program consisting of leadership development, sharing knowledge and experience as well as individual coaching.

TrueU Leadership Program:

Module 1 –

TRUST

We will focus on the total concept of trust starting with self-trust and self-leadership to increase your self-awareness about the role that trust has in your life and leadership. 

 

We will deep-dive into the challenges you see both personally and professionally and which behaviours you want to tackle where trust, courage and physiological safety are essential. 









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Module 2 –

TRUSTWORTHY

From the platform of trust that we create in Module 1, we will focus on your approach to leading others and how your behaviours rolemodel the traits of a trustworthy leader.


We will connect you to your strengths in leading yourself and others in the uncertainties that we live in, as well as support you in understanding the impacts of leading in constant change. 

 

We will provide you with methods, tools and exercises to dare to experiment more in your leadership, receive feedback and feel safe in those behaviours which challenge you the most. 


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Module 3 –

TRUTHS

Module 3 will connect your experience and reflections from module 1 & 2 to give your commitment to your leadership and personal development purpose and clarity.


You will connect to your truths, as well as other truths and perspectives that you dare to take in. You will summarise your key learnings and plan your next steps together with your program colleagues and coach. 








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General Information:


Location: Två Skyttlar, Örby, Sweden (45 min from Gothenburg)

Group: maximum 12 participants

Language: The TrueU program is available in both Swedish and English


UPCOMING PROGRAMS

Customised company programs are also available, please contact us for more information


TrueU Open Program 2025: In Swedish

March 5-7, April 10-11 and May 22-23, 2025.


TrueU Open Program 2025/26: In Swedish

October 15-17, Dec 4-5 and Jan 15-16, 2026.


TrueU Open Program 2026

March 4-6, April 16-17 and May 21-22 2026.


Investment includes: 7-day program, 4 individual coaching sessions as well as all materials

65 000 SEK excl VAT (cost for accommodation not included)

What previous TrueU participants are saying ...

PT IN LEADERSHIP


TrueU is a bit like having a PT session in a small group, but with focus on my leadership and personal development.


Matilda Afzelius

- RES Norden AB

BREAKING ESTABLISHED PATTERNS


With trust as a base, you challenge yourself and at the same time you are challenged by your group and vice versa."


Martin Åhlander

- Wireless Car

CONFIDENCE IS ESSENTIAL FOR SUCCESSFUL RESULTS


I am now equipped with more courage and tools to understand as well as a plan going forward.


Helena Hedberg

- Frico AB

“The best way to find out if you can trust somebody is to trust them”

Ernest Hemingway

Let's talk

CONTACT US AND WE WILL GET IN TOUCH WITH YOU TO DISCUSS YOUR QUESTIONS

 
 
 
 

Lisa Stenson – Stenson Coaching AB
+46 70 381 70 23

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Karin Dahlgren – TreK Consulting AB
+46 73 056 04 21

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